THE RETURN 1 on 1
For the version of you who's ready to stop surviving and start creating.
I’ve lived through it
A rough, unstable childhood.
Years of depression, anxiety, self-hate, insecurity, people-pleasing, emotional chaos, and burnout.
There were moments I felt completely lost.
But even then, I always had a quiet connection to the divine.
To something bigger.
That connection pulled me through. And eventually, I built a new way of living.
I tried everything.
I studied and mastered the tools.
And now I’m here to share what actually works; gently, honestly, soulfully.
These sessions are for those who are done with the daily struggle and ready to step into their 2.0 self.
The version of you that feels calm, clear, and deeply connected to your own life.
Whether you’re feeling anxious, burnt out, overwhelmed, stuck in survival mode, craving a lifestyle glow-up, or simply longing to feel at home in your own body and energy again —
I’m here to help you create a life that feels aligned on every level.
In each session, we’ll:
- Look at your life with care and curiosity. Never judgment
- Identify stuck energy, patterns, and inner blocks
- Use EFT tapping, gentle meditation, and reflection to reset and shift
- Co-create grounding daily routines that support your nervous system, mindset, and energy
We can focus on:
- Energy levels & emotional regulation
- Daily routines
- Food, movement & workout habits that feel sustainable and aligned
- Lifestyle design that matches the version of who you are + you’re stepping into
- Building a sustainable foundation self-love, self-trust, and confidence from within
What you’ll receive:
- A 1-hour personalized support session (€100)
- Custom daily routines that work for your life
- Tailored EFT + meditation practices
- Mind-body-soul guidance rooted in lived experience
- Gentle email support between sessions
You don’t need to be “ready.”
You just need to be willing.
Willing to meet yourself with honesty, love, and intention.
This is your life. Let’s design it from the inside out.